Classes

Class Formats

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jazzercie2015

Want that look good, feel great confidence?
We’ve got you.

Our instructors are expertly trained to mix in new moves with hit music so classes are always different, keeping your workouts fresh and challenging. Ongoing training programs ensure that instructors master our method which fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. Plus, we offer different formats for the variety you need to stay motivated and break through plateaus.

Our Class Formats

Cardio Sculpt

Feel lighter, stronger and happier after high-intensity, dance-based cardio followed by strength training and stretching.

Cardio Sculpt HIIT

Build endurance and boost your mood with 40 minutes of HIIT-style dance cardio. Finish with targeted strength training and stretching.

Cardio

Feel lighter, stronger and happier after dancing your way through 30 minutes of high intensity cardio.

Power Sculpt

Fire up your metabolism in this HIIT class that combines high-intensity dance-based cardio with intervals of targeted strength work. Finish with concentrated strength training.

Power Sculpt HIIT

Push your limits and find your power in this high-intensity circuit-based class. Targeted strength training combines with HIIT-style dance cardio for maximum effectiveness.

Sculpt

Build lean muscle in this strength training class. You’ll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body.

Sculpt HIIT

This energizing strength training class includes targeted muscle work and HIIT-style dance cardio breaks for full body results you can feel.

Stretch

Increase flexibility and relieve soreness in this dance-based restorative class. With dynamic and static stretching, you'll stabilize your joints, lengthen your muscles, and promote physical & mental balance.

Cardio Sculpt (low impact)

Minimal impact, maximum results. Get your heart rate up without a hop, skip, or jump in our signature dance-based class. High impact movements are replaced with muscle-focused alternatives to protect your joints and maximize your results.

Power Sculpt (low impact)

Minimal impact, maximum results. Get your heart rate up without a hop, skip, or jump in this HIIT class that combines dance cardio with targeted strength work. High impact movements are replaced with muscle-focused alternatives to protect your joints and maximize your results.

Minimal impact, maximum results. Get your heart rate up without a hop, skip, or jump in our signature dance-based class format. High impact movements are replaced with muscle-focused alternatives to protect your joints and maximize your results.

Find a location near you and let’s do this.

Ready to get started? Here's how...

There’s something unique about Jazzercise. It’s hard to describe, but you’ll feel it when you’re here. No judgment, no intimidation. Instructors and customers make you feel like you belong. There’s no need to book ahead or reserve special equipment.

Remember, we were all new once. Just come to class and move. Besides, when the beat drops you’ll be surprised what your hips can do.

The Lowdown

Ready to come to class? You have options. Register for a membership to get unlimited classes or pay as you go. Go to Find a Location to get pricing in your area.

We have care for your kiddos in many of our locations.

Come to class! Your body (and mind) will thank you.